Sat, 28 Mar | Klub der Sportfreunde

Rehab meets World Record Strength | Level 1

REHAB meets STRENGTH! Peter and Tom are both absolute experts in their field & good friends/mentors of Klub der Sportfreunde. The ‘Rehab meets World Record Strength’ qualification is a 4 Level Certification System, Level 1 starting 21st of March 2020.
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Rehab meets World Record Strength | Level 1

Time & Location

28 Mar 2020, 08:00 – 29 Mar 2020, 18:00
Klub der Sportfreunde, Hohlstrasse 506, Zürich, Schweiz

About the Event

The seminar(s) will be held in English.

About the trainers

Dr. Peter Lundgren and Tom Hibbert have been working together since 2016 and what they have found is that they share many of the same values and qualities. This is partly due to them sharing a meticulous/autistic nature which has led to the developing of many systems. Add to this a crude sense of humour and the ability to not take life too seriously and you’ve got the perfect balance!

The blend of two experts within synergistic fields (rehab & strength) lead to improved results with their respective clientele. Tom was able to get himself and his client’s stronger whilst Peter was able to rehabilitate his client’s quicker.

The ‘Rehab meets World Record Strength’ qualification is the product of years of experience and success. Peter and Tom’s goal is to provide you with the principles required to achieve enhanced outcomes with your clients.

Content of Level 1 (21-22 & 28-29 March 2020): "Training the untrained general population"

- Winning Warm Up

- Upper Body Module | Training Progressions & Technique

- Lower Body Module | Training Progressions & Technique

- Preparatory work for long term health | Peter’s Prehab hacks

- Program Design | Fundamental parameters to manipulate

More informations on the seminar & costs: here

Level 1 | Training the untrained general population: 21.-22. März 2020

Level 1 | Training the trained general population: 28.-29. März 2020

Level 2 | Athletic Performance Enhancement: TBD (3 days in 2020)

Level 3 | Specialist Series: TBD (3 days in 2020)

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